/* The Inner Circle — Port St. Lucie / Treasure Coast in-home personal training */
:root {
  --navy: #0A1628;
  --navy-2: #0B1D36;
  --navy-3: #122844;
  --royal: #1E4DB7;
  --royal-light: #2B6DE8;
  --gold: #F5C518;
  --gold-soft: #FFE566;
  --gold-deep: #D4A017;
  --white: #FFFFFF;
  --off-white: #F7F5F0;
  --muted: #A8B4C4;
  --text: #E8EEF6;
  --radius: 14px;
  --shadow: 0 20px 50px rgba(0, 0, 0, 0.35);
  --font-display: "Segoe UI", system-ui, -apple-system, sans-serif;
  --font-body: "Segoe UI", system-ui, -apple-system, sans-serif;
  --max: 1120px;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html {
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--font-body);
  background: var(--navy);
  color: var(--text);
  line-height: 1.6;
  min-height: 100vh;
  overflow-x: hidden;
}

img, svg { display: block; max-width: 100%; height: auto; }
a { color: var(--gold); text-decoration: none; }
a:hover { color: var(--gold-soft); }
ul { list-style: none; }

.skip-link {
  position: absolute;
  left: -9999px;
  top: 0;
  background: var(--gold);
  color: var(--navy);
  padding: 0.75rem 1rem;
  z-index: 1000;
  font-weight: 700;
}
.skip-link:focus { left: 1rem; top: 1rem; }

.container {
  width: min(100% - 2rem, var(--max));
  margin-inline: auto;
}

/* —— Header —— */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(10, 22, 40, 0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(245, 197, 24, 0.15);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 0.75rem 0;
}

.brand {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  color: var(--white);
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  font-size: 0.85rem;
}
.brand img { width: 48px; height: 48px; }
.brand span { display: none; }

.nav {
  display: none;
  gap: 1.5rem;
  align-items: center;
}
.nav a {
  color: var(--muted);
  font-size: 0.9rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}
.nav a:hover, .nav a:focus-visible { color: var(--gold); }

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.85rem 1.4rem;
  border-radius: 999px;
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  border: 2px solid transparent;
  cursor: pointer;
  transition: transform 0.15s ease, background 0.15s ease, color 0.15s ease, border-color 0.15s ease;
}
.btn:focus-visible {
  outline: 3px solid var(--gold);
  outline-offset: 3px;
}
.btn:active { transform: scale(0.98); }

.btn-gold {
  background: linear-gradient(135deg, var(--gold), var(--gold-deep));
  color: var(--navy);
  border-color: var(--gold);
}
.btn-gold:hover {
  background: var(--gold-soft);
  color: var(--navy);
}

.btn-outline {
  background: transparent;
  color: var(--gold);
  border-color: var(--gold);
}
.btn-outline:hover {
  background: rgba(245, 197, 24, 0.12);
  color: var(--gold-soft);
}

.btn-sm { padding: 0.55rem 1rem; font-size: 0.8rem; }

.menu-toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  padding: 0.5rem;
  cursor: pointer;
}
.menu-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--gold);
}

.mobile-nav {
  display: none;
  flex-direction: column;
  gap: 0.75rem;
  padding: 0 0 1rem;
  border-top: 1px solid rgba(245, 197, 24, 0.12);
}
.mobile-nav.open { display: flex; }
.mobile-nav a {
  color: var(--text);
  padding: 0.5rem 0;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-size: 0.9rem;
}

/* —— Hero —— */
.hero {
  position: relative;
  padding: 3.5rem 0 4rem;
  background:
    radial-gradient(ellipse 80% 60% at 70% 20%, rgba(30, 77, 183, 0.35), transparent 60%),
    radial-gradient(ellipse 60% 50% at 10% 80%, rgba(245, 197, 24, 0.08), transparent 50%),
    linear-gradient(180deg, var(--navy) 0%, var(--navy-2) 100%);
  overflow: hidden;
}

.hero-grid {
  display: grid;
  gap: 2.5rem;
  align-items: center;
}

.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--gold);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  margin-bottom: 1rem;
}
.hero-eyebrow::before {
  content: "";
  width: 28px;
  height: 2px;
  background: var(--gold);
}

.hero h1 {
  font-size: clamp(2.2rem, 7vw, 3.75rem);
  line-height: 1.05;
  color: var(--white);
  font-weight: 800;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  margin-bottom: 1rem;
}
.hero h1 .gold { color: var(--gold); }

.hero-sub {
  font-size: clamp(1.05rem, 2.5vw, 1.25rem);
  color: var(--muted);
  max-width: 34ch;
  margin-bottom: 1.5rem;
}
.hero-sub strong { color: var(--white); font-weight: 700; }

.check-list {
  display: grid;
  gap: 0.65rem;
  margin-bottom: 1.25rem;
}
.check-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.7rem;
  font-weight: 600;
  color: var(--text);
}
.check-list svg {
  flex-shrink: 0;
  width: 22px;
  height: 22px;
  margin-top: 2px;
}

.hero-tagline {
  font-size: 1.05rem;
  color: var(--gold-soft);
  font-weight: 600;
  margin-bottom: 1.75rem;
  font-style: italic;
}

.hero-local {
  margin: 0.65rem 0 0;
  font-size: 0.95rem;
  letter-spacing: 0.02em;
  color: #F5C518;
  font-weight: 600;
}

.footer-local {
  margin: 0 0 0.5rem;
  font-size: 0.95rem;
  color: #F5C518;
  font-weight: 600;
  text-align: center;
}


.hero-ctas {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.hero-visual {
  display: flex;
  justify-content: center;
}
.hero-photo-wrap {
  position: relative;
  width: min(340px, 82vw);
}
.hero-photo-wrap::before {
  content: "";
  position: absolute;
  inset: -14%;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(245, 197, 24, 0.22), transparent 65%);
  z-index: 0;
}
.hero-photo {
  position: relative;
  z-index: 1;
  display: block;
  width: 100%;
  aspect-ratio: 1;
  object-fit: cover;
  object-position: center 18%;
  border-radius: 50%;
  border: 4px solid var(--gold);
  box-shadow:
    0 0 0 8px rgba(10, 22, 40, 0.55),
    0 18px 48px rgba(0, 0, 0, 0.5);
}
.hero-logo-badge {
  position: absolute;
  z-index: 2;
  right: -2%;
  bottom: 2%;
  width: 28%;
  height: auto;
  filter: drop-shadow(0 8px 20px rgba(0, 0, 0, 0.45));
}

/* —— Promise box —— */
.promise {
  padding: 0 0 4rem;
  margin-top: -1rem;
}
.promise-box {
  background: linear-gradient(145deg, var(--navy-3), var(--navy-2));
  border: 1px solid rgba(245, 197, 24, 0.35);
  border-radius: var(--radius);
  padding: 2rem 1.5rem;
  text-align: center;
  box-shadow: var(--shadow);
}
.promise-box h2 {
  color: var(--gold);
  font-size: clamp(1.35rem, 3.5vw, 1.85rem);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  margin-bottom: 1rem;
}
.promise-box p {
  color: var(--muted);
  max-width: 52ch;
  margin-inline: auto;
  font-size: 1.05rem;
}

/* —— Pillars —— */
.pillars {
  padding: 1rem 0 4rem;
}
.pillars-grid {
  display: grid;
  gap: 1rem;
}
.pillar {
  background: var(--navy-2);
  border: 1px solid rgba(255, 255, 255, 0.06);
  border-radius: var(--radius);
  padding: 1.75rem 1.4rem;
  text-align: center;
  transition: border-color 0.2s ease, transform 0.2s ease;
}
.pillar:hover {
  border-color: rgba(245, 197, 24, 0.4);
  transform: translateY(-2px);
}
.pillar-icon {
  width: 48px;
  height: 48px;
  margin: 0 auto 1rem;
  border-radius: 50%;
  background: rgba(245, 197, 24, 0.12);
  display: grid;
  place-items: center;
  color: var(--gold);
}
.pillar h3 {
  color: var(--gold);
  letter-spacing: 0.16em;
  text-transform: uppercase;
  font-size: 1rem;
  margin-bottom: 0.6rem;
}
.pillar p { color: var(--muted); font-size: 0.95rem; }

/* —— CTA band —— */
.cta-band {
  padding: 3rem 0;
  background: linear-gradient(90deg, var(--royal) 0%, #163A8A 50%, var(--navy-2) 100%);
  text-align: center;
}
.cta-band h2 {
  font-size: clamp(1.35rem, 4vw, 2rem);
  color: var(--white);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  line-height: 1.25;
  max-width: 22ch;
  margin: 0 auto 1.5rem;
}
.cta-band .gold { color: var(--gold); }

/* —— Trainers —— */
.trainers {
  padding: 4rem 0;
}
.section-head {
  text-align: center;
  margin-bottom: 2.5rem;
}
.section-head .eyebrow {
  color: var(--gold);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  margin-bottom: 0.5rem;
}
.section-head h2 {
  font-size: clamp(1.75rem, 4vw, 2.4rem);
  color: var(--white);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.section-head p {
  color: var(--muted);
  margin-top: 0.75rem;
  max-width: 48ch;
  margin-inline: auto;
}


.trainers-couple {
  margin: 1.75rem auto 0;
  max-width: 420px;
}
.trainers-couple img {
  width: 100%;
  height: auto;
  aspect-ratio: 600 / 552;
  object-fit: cover;
  object-position: center 20%;
  border-radius: 16px;
  border: 2px solid rgba(245, 197, 24, 0.45);
  box-shadow: 0 16px 40px rgba(0, 0, 0, 0.35);
  display: block;
  background: var(--navy);
}
.trainers-couple figcaption {
  margin-top: 0.75rem;
  color: var(--muted);
  font-size: 0.9rem;
  letter-spacing: 0.04em;
}
.trainers-grid {
  display: grid;
  gap: 1.5rem;
}
.trainer-card {
  background: var(--navy-2);
  border-radius: var(--radius);
  border: 1px solid rgba(245, 197, 24, 0.2);
  overflow: hidden;
  display: grid;
}
.trainer-banner {
  background: linear-gradient(135deg, var(--royal), var(--navy-3));
  padding: 2rem 1.5rem 1.5rem;
  position: relative;
}
.trainer-banner::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 4px;
  background: var(--gold);
}
.trainer-photo {
  width: 112px;
  height: 112px;
  border-radius: 50%;
  object-fit: cover;
  object-position: center 15%;
  border: 3px solid var(--gold);
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.35);
  margin-bottom: 1rem;
  background: var(--navy);
  display: block;
}
.trainer-banner h3 {
  color: var(--white);
  font-size: 1.5rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
}
.trainer-banner .role {
  color: var(--gold);
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  margin-top: 0.25rem;
}
.trainer-body {
  padding: 1.5rem;
}
.trainer-body p {
  color: var(--muted);
  font-size: 1.02rem;
}
.trainer-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-top: 1.25rem;
}
.trainer-tags span {
  background: rgba(245, 197, 24, 0.1);
  color: var(--gold);
  border: 1px solid rgba(245, 197, 24, 0.25);
  padding: 0.3rem 0.7rem;
  border-radius: 999px;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

/* —— How it works —— */
.how {
  padding: 2rem 0 4rem;
  background: linear-gradient(180deg, transparent, rgba(18, 40, 68, 0.5));
}
.steps {
  display: grid;
  gap: 1rem;
  counter-reset: step;
}
.step {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 1rem;
  align-items: start;
  background: var(--navy-2);
  border-radius: var(--radius);
  padding: 1.25rem 1.4rem;
  border: 1px solid rgba(255, 255, 255, 0.05);
}
.step-num {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--gold);
  color: var(--navy);
  font-weight: 800;
  display: grid;
  place-items: center;
}
.step h3 {
  color: var(--white);
  font-size: 1.05rem;
  margin-bottom: 0.25rem;
}
.step p { color: var(--muted); font-size: 0.95rem; }

/* —— Contact —— */
.contact {
  padding: 4rem 0;
}
.contact-grid {
  display: grid;
  gap: 2rem;
}
.contact-info h2 {
  font-size: clamp(1.6rem, 3.5vw, 2.1rem);
  color: var(--white);
  text-transform: uppercase;
  letter-spacing: 0.04em;
  margin-bottom: 0.75rem;
}
.contact-info > p {
  color: var(--muted);
  margin-bottom: 1.5rem;
}
.contact-links {
  display: grid;
  gap: 0.85rem;
  margin-bottom: 1.5rem;
}
.contact-links a {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  color: var(--text);
  font-weight: 600;
  padding: 0.85rem 1rem;
  background: var(--navy-2);
  border-radius: 10px;
  border: 1px solid rgba(255, 255, 255, 0.06);
}
.contact-links a:hover {
  border-color: var(--gold);
  color: var(--gold);
}
.contact-links svg { width: 22px; height: 22px; color: var(--gold); flex-shrink: 0; }

.social-row {
  display: flex;
  gap: 0.75rem;
  flex-wrap: wrap;
}
.social-row a {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  padding: 0.55rem 0.9rem;
  border: 1px solid rgba(245, 197, 24, 0.35);
  border-radius: 999px;
  color: var(--gold);
  font-size: 0.85rem;
  font-weight: 700;
}
.social-row a:hover { background: rgba(245, 197, 24, 0.1); }

.form-card {
  background: var(--navy-2);
  border: 1px solid rgba(245, 197, 24, 0.25);
  border-radius: var(--radius);
  padding: 1.75rem 1.4rem;
  box-shadow: var(--shadow);
}
.form-card h3 {
  color: var(--gold);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 0.35rem;
  font-size: 1.05rem;
}
.form-card .form-lead {
  color: var(--muted);
  font-size: 0.95rem;
  margin-bottom: 1.25rem;
}

.form-group {
  margin-bottom: 1rem;
}
.form-group label {
  display: block;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 0.4rem;
}
.form-group label .req { color: var(--gold); }
.form-group input,
.form-group textarea {
  width: 100%;
  background: var(--navy);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 10px;
  padding: 0.85rem 1rem;
  color: var(--white);
  font: inherit;
  font-size: 1rem;
}
.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--gold);
  box-shadow: 0 0 0 3px rgba(245, 197, 24, 0.2);
}
.form-group textarea { min-height: 120px; resize: vertical; }

.hp-field {
  position: absolute;
  left: -9999px;
  opacity: 0;
  height: 0;
  width: 0;
  overflow: hidden;
}

.form-status {
  margin-top: 0.75rem;
  font-size: 0.95rem;
  min-height: 1.4em;
}
.form-status.ok { color: #6DDF9A; }
.form-status.err { color: #FF8A8A; }

.form-card .btn { width: 100%; margin-top: 0.5rem; }

/* —— Footer —— */
.site-footer {
  border-top: 1px solid rgba(245, 197, 24, 0.15);
  padding: 2.5rem 0 2rem;
  background: #070E1A;
}
.footer-inner {
  display: grid;
  gap: 1.5rem;
  text-align: center;
}
.footer-brand {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.75rem;
}
.footer-brand img { width: 64px; height: 64px; }
.footer-brand strong {
  color: var(--gold);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  font-size: 0.9rem;
}
.footer-copy {
  color: var(--muted);
  font-size: 0.85rem;
}
.footer-copy a { color: var(--muted); }
.footer-copy a:hover { color: var(--gold); }

/* —— Utilities —— */
.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  border: 0;
}

/* —— Desktop —— */
@media (min-width: 720px) {
  .brand span { display: inline; }
  .menu-toggle { display: none; }
  .nav { display: flex; }
  .mobile-nav { display: none !important; }

  .hero { padding: 5rem 0 5.5rem; }
  .hero-grid {
    grid-template-columns: 1.15fr 0.85fr;
    gap: 3rem;
  }
  .pillars-grid { grid-template-columns: repeat(3, 1fr); }
  .trainers-grid { grid-template-columns: 1fr 1fr; }
  .steps { grid-template-columns: repeat(3, 1fr); }
  .step { grid-template-columns: 1fr; text-align: center; }
  .step-num { margin-inline: auto; }
  .contact-grid { grid-template-columns: 1fr 1.1fr; align-items: start; }
  .promise-box { padding: 2.5rem 3rem; }
  .footer-inner {
    grid-template-columns: 1fr auto;
    text-align: left;
    align-items: center;
  }
  .footer-brand { flex-direction: row; }
}

@media (min-width: 960px) {
  .hero-photo-wrap { width: 380px; }
}

/* —— Schedule —— */
.schedule {
  padding: 4rem 0 2rem;
  background: linear-gradient(180deg, rgba(18, 40, 68, 0.45), transparent);
}
.schedule-grid {
  display: grid;
  gap: 2rem;
  margin-top: 0.5rem;
}
.schedule-copy h3 {
  color: var(--white);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: 1rem;
  font-size: 1.1rem;
}
.schedule-checks {
  margin-bottom: 1.5rem;
}
.schedule-note {
  color: var(--muted);
  font-size: 0.95rem;
  line-height: 1.55;
}
.schedule-card .form-lead a { font-weight: 700; }

.form-row {
  display: grid;
  gap: 0;
}
@media (min-width: 560px) {
  .form-row {
    grid-template-columns: 1fr 1fr;
    gap: 0.85rem;
  }
}

.form-group select {
  width: 100%;
  background: var(--navy);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 10px;
  padding: 0.85rem 1rem;
  color: var(--white);
  font: inherit;
  font-size: 1rem;
  appearance: none;
  background-image: linear-gradient(45deg, transparent 50%, var(--gold) 50%),
    linear-gradient(135deg, var(--gold) 50%, transparent 50%);
  background-position: calc(100% - 18px) calc(1.1rem), calc(100% - 12px) calc(1.1rem);
  background-size: 6px 6px, 6px 6px;
  background-repeat: no-repeat;
}
.form-group select:focus {
  outline: none;
  border-color: var(--gold);
  box-shadow: 0 0 0 3px rgba(245, 197, 24, 0.2);
}
.form-group input[type="date"] {
  color-scheme: dark;
}

.slot-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(96px, 1fr));
  gap: 0.55rem;
  min-height: 3rem;
}
.slot-hint {
  grid-column: 1 / -1;
  color: var(--muted);
  font-size: 0.9rem;
  padding: 0.5rem 0;
}
.slot-hint.err-text { color: #FF8A8A; }
.slot-btn {
  background: var(--navy);
  border: 1px solid rgba(255, 255, 255, 0.14);
  color: var(--text);
  border-radius: 10px;
  padding: 0.65rem 0.4rem;
  font: inherit;
  font-size: 0.85rem;
  font-weight: 700;
  cursor: pointer;
  transition: border-color 0.15s, background 0.15s, color 0.15s;
}
.slot-btn:hover {
  border-color: var(--gold);
  color: var(--gold);
}
.slot-btn.selected {
  background: rgba(245, 197, 24, 0.15);
  border-color: var(--gold);
  color: var(--gold);
  box-shadow: 0 0 0 2px rgba(245, 197, 24, 0.25);
}

@media (min-width: 720px) {
  .schedule-grid {
    grid-template-columns: 0.9fr 1.2fr;
    align-items: start;
  }
}

.form-privacy {
  margin: 0.75rem 0 1rem;
  font-size: 0.78rem;
  line-height: 1.45;
  color: var(--muted);
}